FULLY MOBILE AND NEGOTIABLE!
Unlike the large cumbersome equipment used in sports science labs, the state of the art unit we use is completely portable which means potentially we can come to you!
There are a number of London venues we conduct assessments from, but if you have a venue we could use, or even your bike and a turbo-trainer, then we can visit you.
Assessments can be done on treadmills, but are more usually done on bikes. An exercise assessment takes 75 minutes [about 20 minutes actually exercising and the rest on analysis, training zones and prescriptions]. An RMR assessment takes 45 minutes.
Substantial discounts are available for group bookings and re-test bookings. We can come to clubs/teams etc and test whole groups over the course of a day, a weekend or longer.
VO2 Assessments - Testing with or without Power (Wattage)
are now available at The Old Truman Brewery, London
(click here for location and details):
Course Dates and Times:
Saturday - 27th September
Sunday - 28th September
Prices:
A 1 hour Exercise Assessment includes:
VO2max/Submax, Lactate threshold & tolerance, maximum heart rate, dynamic lung capacity, anaerobic threshold, calories burned, full analysis and exercise prescriptions, full data, graphs and detailed reports.
Cost: £135.00
A 2 hour Full Assessment includes:
All of the above, plus measurement of resting metabolic rate to establish daily caloric requirement. This information is key to weight management, fuelling and recovery considerations.
Cost: £165.00
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For further details and prices, please contact Peter on 07976 919048 or
email pete@vo2fortri.com
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